As a therapist I teach people how to reframe their thoughts. Cognitive reframing is a psychological technique that helps you look at the world around you in a different way, which helps you experience events and situations in a different way. It can be quite miraculous in how you see and feel about every day life if you're doing it consistently. I've always known this is what I needed to do but it was going to take more than a cute ecard to motivate me to not come unglued. I needed to get the bigger picture. Then I saw something while I was watching my girls play. Smudges on my windows. Something clicked. I watched them laugh as they looked at each other through the window of our back door. I began tying the event with the mess. This is it. This is why my house is a mess...and I love it. God revealed what a beautiful mess looks like. It put me at ease and gave me peace. I suddenly felt ok with the mess and to my surprise, didn't want to wipe the smudges away. Then another thing occurred to me. I felt God gently telling me, you're right, Sarah. This is a reflection of you. This is your life right now. You're welcome. The meaning of my mess was suddenly different. It was a gift and it was fleeting. These are the years empty nesters are talking about. Some day, I won't have anyone to clean up after. The toys will be gone and my house will be quiet. I stepped back and realized that as quickly as my life has changed in the past 3 years, the years to come will be quick as well. This season is fast and this kind of mess is temporary. I felt my heart already yearning to have these years back. Some day, that baby won't want to be held and some day, that little girl won't run to me when she scraps her knee. Some day, the smudges will be gone. I took a deep breath, looked around, peacefully embraced the mess and gained an eternal perspective. Because it really isn't a mess at all, it's life. An incredible gift of life that God has given me. What I did with it was really important. How I spent my time was really important. How I viewed this gift was really important. It would dictate how I would live and how I would view the world.
It's still a struggle, but I try my hardest to wake up every day with this eternal perspective. The day-to-day mess means something is alive in my home. It's what is shaping my kids and our hearts as parents. The smudges are good. They are evidence of life.
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